ZaxbyʼS Loaded Fries Calories

Do you really know how many calories are in Zaxby’s loaded fries? Discover surprising facts about their nutritional content and what it means for your diet.

Zaxby’s loaded fries are a crowd favorite, offering comfort and satisfaction in every bite. These crispy fries are generously topped with cheese, bacon, and zesty ranch sauce, making them a perfect indulgent treat.

However, it’s essential to know the calorie content to make informed food choices.

A large serving can pack a hefty caloric punch, impacting your daily intake. For those mindful of their nutrition, understanding the calories in Zaxby’s loaded fries can help balance cravings and health goals.

Nutrition Facts

Serving Size 1 large serving (400g)

Amount Per Serving

Calories950

Total Fat 59.00 g 76%
Saturated Fat 27.4 g 137%
Trans Fat 1.5 g 0%
Cholesterol 100 mg 33%
Sodium 1210 mg 53%
Total Carbohydrate 84 g 31%
Dietary Fiber 7 g 25%
Total Sugars 1 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 900 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s loaded fries?

Walking
36 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in Zaxby’s loaded fries?
A large serving of Zaxby’s loaded fries contains approximately 950 calories.
What are the main ingredients in Zaxby’s loaded fries?
Zaxby’s loaded fries include crispy fries, cheese, bacon, and ranch sauce.
Can I make Zaxby’s loaded fries healthier?
To make them healthier, consider sharing a portion or enjoying them as a side rather than a main.
Are there any vegetarian options at Zaxby’s?
Yes, Zaxby’s offers salads and vegetarian-friendly options on their menu.
How often should I eat loaded fries?
Indulging occasionally is fine, but balance them with healthier choices for overall well-being.

Final Words

Zaxby’s loaded fries offer a delicious indulgence with a significant calorie count, mainly from fats and carbohydrates. While they can certainly satisfy cravings, moderation is essential. Enjoy them occasionally as part of a balanced diet, and consider complementing your meal with healthier options for better overall nutrition.


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