ZaxbyʼS Cobb Salad Calories Without Bread

Do you really know how many calories are in Zaxby’s Cobb Salad without bread? Discover the nutritional benefits and find out why it’s an ideal choice!

Zaxby’s Cobb Salad without bread offers a delicious way to enjoy fresh ingredients while keeping your calorie count in check.

With zesty flavors and a satisfying crunch, it’s a salad option that fits seamlessly into many dietary lifestyles.

Understanding the calorie content and nutritional value is essential for maintaining a balanced diet.

Let’s take a closer look at the calories and nutrients in this popular salad choice.

Nutrition Facts

Serving Size 1 large Cobb salad (340g)

Amount Per Serving

Calories330

Total Fat 25 g 38%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1080 mg 47%
Total Carbohydrate 10 g 4%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 270 mg 21%
Iron 2 mg 11%
Potassium 530 mg 11%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Cobb Salad without bread?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s Cobb Salad without bread?
A Zaxby’s Cobb Salad without bread contains approximately 330 calories.
What are the key ingredients in the Cobb Salad?
Key ingredients include lettuce, grilled chicken, cheese, bacon, and various fresh vegetables.
Can I customize the Cobb Salad?
Yes, you can customize the Cobb Salad by adding or removing ingredients based on your preferences.
Is this salad a good option for weight loss?
Yes! With its high protein content and relatively low calorie count, it’s a great option for weight management.

Verdict

Zaxby’s Cobb Salad without bread is a nutritious choice, loaded with protein and essential vitamins.

Enjoying this salad can support a healthy lifestyle while providing a filling option with fewer carbs.

Incorporating it into your diet contributes to balanced nutrition and offers variety, making it a meal to relish!


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