ZaxbyʼS Ranch Calories

Curious about the calories in Zaxby’s ranch dressing? Learn the surprising nutritional insights and why knowing Zaxby’s ranch calories matters for your health.

Zaxby’s ranch dressing is a popular choice for adding flavor to meals, but how does it fit into a healthy diet?

Each creamy serving packs a flavorful punch while contributing to your daily calorie intake.

Knowing the calorie count helps you make informed choices, whether you’re dipping, dressing, or drizzling.

Understanding Zaxby’s ranch calories not only allows you to enjoy your favorite flavors but also keep your nutrition goals in check.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories140

Total Fat 14 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 210 mg 9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s ranch dressing?

Walking
36 minutes

Jogging
26 minutes

Biking
16 minutes

FAQs

How many calories are in Zaxby’s ranch dressing?
One serving contains approximately 140 calories.
Is Zaxby’s ranch dressing healthy?
In moderation, it can be part of a balanced diet, but be mindful of the calorie content.
Can I use Zaxby’s ranch dressing as a dip?
Absolutely! It’s perfect for veggies, chicken, and more.
Are there lighter versions available?
Yes, Zaxby’s may offer low-calorie or lighter dressing options at selected locations.
What is the key ingredient in Zaxby’s ranch?
A blend of buttermilk and spices gives it its creamy flavor.

Verdict

Zaxby’s ranch dressing offers a flavorful way to enhance your meals, with a rich taste profile boasting 140 calories per serving.

Its creamy texture and zesty flavors make it a popular pairing with salads, chicken, and veggies.

When enjoyed in moderation, Zaxby’s ranch can contribute positively to a balanced diet.

Keep an eye on portion sizes to maximize its enjoyment without going overboard on calories. Delight in your meals while being mindful of your nutritional choices!


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