ZaxbyʼS Salads Calories
Zaxby’s salads are a flavorful and nutritious option loved by many.
Packed with fresh ingredients, they cater to various taste preferences and dietary needs.
One of the key aspects to keep in mind is the calorie content of these salads.
Understanding Zaxby’s salads calories is essential for anyone mindful of their nutritional intake.
Let’s explore their key nutrition highlights and the serving sizes to help you make informed choices.
Nutrition Facts
Serving Size 1 large salad (300g)
Amount Per Serving
Calories450
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 45.00 g | 15% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 7 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s salad?
FAQs
Conclusion
Zaxby’s salads offer a tasty way to add variety and nutrients to your diet.
They include essential vitamins and minerals thanks to the fresh vegetables and protein sourced from grilled chicken or other lean meats.
When chosen wisely, they can fit seamlessly into a balanced diet.
Understanding the calorie content aids in making nutritious choices, promoting a healthier lifestyle.
