Zaxbyʼs Zensation Zalad Calories

Do you really know how many calories are in Zaxby’s Zensation Zalad? Discover the nutritional benefits and calorie count of this delicious meal that makes healthy eating easy.

Zaxby’s Zensation Zalad offers a refreshing combination of flavors and textures, starring crispy lettuce, juicy grilled chicken, and a medley of toppings.

This delicious salad is not only satisfying but also packed with nutrients.

For those mindful of their caloric intake, knowing the Zensation Zalad calories can help you stay on track while enjoying a nutritious meal.

Nutrition Facts

Serving Size 1 salad (380g)

Amount Per Serving

Calories520

Total Fat 37 g 57%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1500 mg 65%
Total Carbohydrate 27 g 10%
Dietary Fiber 6 g 24%
Total Sugars 3 g 0%
Protein 38 g 76%
Vitamin D 0%
Calcium 220 mg 16%
Iron 4 mg 22%
Potassium 650 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Zensation Zalad?

Walking
25 minutes

Jogging
18 minutes

Biking
20 minutes

FAQs

How many calories are in Zaxby’s Zensation Zalad?
A Zaxby’s Zensation Zalad contains approximately 520 calories.
Is Zaxby’s Zensation Zalad healthy?
Yes, it is a nutritious option featuring fresh vegetables and grilled chicken.
What are the main ingredients in the Zensation Zalad?
Key ingredients include lettuce, grilled chicken, cheese, and crunchy toppings.
Can I customize my Zensation Zalad?
Absolutely! You can add or remove ingredients to fit your dietary preferences.
What’s the best dressing for Zensation Zalad?
Zaxby’s signature dressings like Ranch or Light Vinaigrette enhance its flavors.

Final Words

Zaxby’s Zensation Zalad is a delightful and nutrient-rich salad that fits well into a balanced diet.

With a healthy protein content and a variety of vitamins and minerals, it supports overall wellness.

Incorporating this salad into your meals provides flavor and satisfaction while keeping your caloric intake in check.


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