Calories In Whataburger Chicken Strips
Whataburger’s chicken strips are a deliciously crispy option for fast food lovers, but how do they fit into your diet?
With their savory taste and satisfying crunch, it’s important to be aware of the calories in these tasty treats.
Whether you’re counting calories or just looking for nutritious choices, understanding the nutritional profile can help guide your decisions.
Find out the calorie count, key nutrients, and why moderation is key when enjoying this classic fast-food item!
Nutrition Facts
Serving Size 4 pieces (120g)
Amount Per Serving
Calories460
Total Fat | 24 g | 31% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 1060 mg | 46% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 2% |
Protein | 22 g | 44% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1 mg | 6% |
Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Whataburger chicken strips provide a tasty mix of protein, essential fats, and carbohydrates, making them a satisfying meal choice. While their calorie count is higher than some alternatives, they do offer significant protein, which is beneficial for muscle health. Enjoy them as part of a balanced diet, acknowledging the values of moderation and variety to maintain overall health and wellness.