Whataburger H3 13 Calories

Do you really know how many calories are in a Whataburger #13? Discover surprising facts about this popular burger and its nutritional impact!

Whataburger #13 is a fan favorite, bursting with flavor and indulgence.

Many fast-food lovers enjoy this tasty option during lunch or dinner.

However, it’s crucial to recognize its caloric content while balancing diet and nutrition.

One large Whataburger #13 contains a substantial amount of calories, making it a filling meal choice.

Understanding the calorie breakdown and nutritional benefits can help you make better choices when dining out.

Nutrition Facts

Serving Size 1 large burger (225g)

Amount Per Serving

Calories860

Total Fat 49.00 g 75%
Saturated Fat 19.0 g 95%
Trans Fat 1.5 g 0%
Cholesterol 110 mg 37%
Sodium 1200 mg 52%
Total Carbohydrate 54 g 20%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 46 g 92%
Vitamin D 0%
Calcium 0%
Iron 3 mg 17%
Potassium 830 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger #13?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in a Whataburger #13?
A Whataburger #13 contains approximately 860 calories.
Is the Whataburger #13 a healthy choice?
While it’s delicious, it’s high in calories and sodium, so it should be enjoyed in moderation.
Can I order a smaller version of the Whataburger?
Yes, you can customize your order, and smaller options are available.
What are the main components of a Whataburger #13?
It typically includes a beef patty, cheese, lettuce, tomato, pickles, and special sauce.
Does Whataburger offer healthier options?
Yes, Whataburger has grilled chicken options and salads for a lighter meal.

Conclusion

Whataburger #13 can be an enjoyable treat, but it’s important to be mindful of its high calorie count.

Rich in protein and flavor, it serves as a satisfying meal.

When indulging, pair it with healthier side options and balance your diet throughout the day.

In moderation, this burger can fit into a balanced diet while satisfying cravings.


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