Calories Whataburger Jr With Cheese
The Whataburger Jr. with cheese is a delicious choice for many fast-food lovers. It combines a juicy beef patty with melted cheese and all the classic toppings you crave.
While it satisfies hunger, knowing the calorie count is essential for making informed dietary choices.
Curious about its nutritional benefits and serving size? Let’s break it down!
Nutrition Facts
Serving Size 1 sandwich (170g)
Amount Per Serving
Calories329
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | Nil% |
| Cholesterol | 55 mg | 18% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | Nil% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whataburger Jr. with cheese?
FAQs
Final Words
The Whataburger Jr. with cheese is a tasty fast-food option that provides a moderate amount of calories along with some essential nutrients like protein and calcium.
When enjoyed in moderation and paired with healthier choices, it can fit into a balanced diet.
Being aware of its caloric content and nutritional profile empowers you to make better dietary decisions while still enjoying your favorite foods.
