Whataburger Grilled Chicken Salad Calories
Whataburger’s Grilled Chicken Salad offers a tasty option for those looking to maintain a balanced diet.
Packed with essential nutrients and a satisfying crunch, this salad caters to health-conscious diners.
With grilled chicken on fresh greens, knowing its calorie content can help you enjoy your meal without the guilt.
Let’s break down the calorie count and the nutritional benefits of this delicious dish.
Nutrition Facts
Serving Size 1 salad (350g)
Amount Per Serving
Calories150
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 38 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger’s Grilled Chicken Salad?
FAQs
Verdict
Whataburger’s Grilled Chicken Salad is not only low in calories but also rich in protein and essential nutrients.
This makes it an excellent choice for maintaining a balanced diet.
Incorporating it into your meals can provide satiety without excess calories, supporting your health and fitness goals.
