Large Fries Whataburger Calories

Do you really know how many calories are in Whataburger’s large fries? Discover surprising facts about their nutrient content and how they fit into your diet.

Whataburger’s large fries are not just a delicious side—they pack a caloric punch that can surprise many.

With a serving that is both satisfying and rich in flavors, it’s essential to be aware of the calorie count.

Understanding the calories in large fries can help you make an informed choice during your meal.

Let’s take a closer look at the nutritional benefits, serving size, and calories in Whataburger’s large fries.

Nutrition Facts

Serving Size 1 large serving (120g)

Amount Per Serving

Calories490

Total Fat 24.00 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 64 g 23%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 0%
Iron 1.2 mg 6%
Potassium 650 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger’s large fries?

Walking
61 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a large fries from Whataburger?
A large fries from Whataburger contains approximately 490 calories.

What nutritional benefits do large fries offer?
Large fries provide energy mainly from carbohydrates, along with essential fats and some protein.

Are large fries suitable for a low-calorie diet?
While large fries are tasty, they can be high in calories and less suitable for strict low-calorie diets.

How can I make fries healthier?
Opt for smaller servings, pair with salads, or choose baked versions when available.

Verdict

Large fries from Whataburger can be a flavorful addition to your meal. With 490 calories per serving, they offer a good source of carbohydrates and some protein.

When consumed in moderation, they can fit into a balanced diet, especially when paired with healthier options.

Being mindful of portion size and incorporating activity can help you enjoy this delicious treat while maintaining nutritious eating habits.


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