Calories In Whataburger Burger
Whataburger is a beloved fast-food chain in the U.S., especially in Texas.
Their burgers are delicious and satisfying, but how do they fit into your nutritional goals?
Understanding the calories in a Whataburger burger can help you make informed choices.
From classic options to unique flavors, uncovering the nutrition behind these popular meals is essential.
Let’s explore the calorie content and nutritional benefits of indulging in a Whataburger burger.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories650
| Total Fat | 36 g | 55% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 8 g | 16% |
| Protein | 31 g | 62% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whataburger?
FAQs
Verdict
Whataburger burgers can be a delightful indulgence. They provide ample protein and energy, making them suitable for those needing a quick meal.
Enjoying them occasionally as part of a balanced diet can lead to satisfying meals without compromising your health goals.
Be mindful of portion sizes and complement your meal with healthier sides when possible to enhance your nutrition.
