Whataburger Hamburger Calories

ByFugo Desserts

Curious about the calories in Whataburger hamburgers? Discover essential insights about their nutritional content and how it fits into your diet.

Whataburger hamburgers are more than just a tasty treat; they come with a variety of calorie counts that can impact your meal planning.

Knowing how many calories are in your favorite Whataburger hamburger can help you make smart dining decisions.

Let’s break down the calorie content and nutritional benefits of these popular burgers, so you can indulge mindfully while savoring every bite.

Nutrition Facts

Serving Size 1 hamburger (200g)

Amount Per Serving

Calories800

Total Fat 42 g 54%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 85 mg 28%
Sodium 1200 mg 52%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 50 g 100%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 3 mg 17%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whataburger hamburger?

Walking
63 minutes

Jogging
51 minutes

Biking
38 minutes

Swimming
30 minutes

FAQs

How many calories are in a Whataburger hamburger?
A typical Whataburger hamburger contains approximately 800 calories.
Are there healthier options available at Whataburger?
Yes, Whataburger provides lighter menu choices and salads that are lower in calories.
What is the protein content of a Whataburger hamburger?
Each hamburger offers about 50 grams of protein, making it a protein-rich meal.
Can I customize my Whataburger hamburger?
Absolutely! You can customize your burger with a variety of toppings and condiments.
Is the Whataburger hamburger suitable for a low-carb diet?
The hamburger has a higher carbohydrate content, so it may not be suitable for strict low-carb diets.

Final Words

Whataburger hamburgers provide a high-protein meal option with significant calories.

While they can be enjoyed as an occasional treat, being aware of their nutritional content helps maintain balance in your diet.

Pairing a Whataburger hamburger with healthier sides or salads can provide a more balanced meal, allowing you to enjoy the flavors while also considering your overall nutritional intake.


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