How Many Calories In A Whataburger Meal

Do you really know how many calories are in a Whataburger meal? Discover surprising facts about the calorie content and nutritious benefits of this popular meal.

Whataburger is a beloved fast-food option for many, especially in Texas.

However, understanding how many calories are in a Whataburger meal is crucial for making informed dietary choices.

With a variety of options available, ranging from burgers to sides, the calorie count can vary widely.

This article provides insights into the calorie content of a typical Whataburger meal, helping you balance indulgence with nutrition.

Nutrition Facts

Serving Size 1 meal (1,200g)

Amount Per Serving

Calories

1,200

Total Fat 68 g 104%
Saturated Fat 28 g 140%
Trans Fat 1 g 5%
Cholesterol 123 mg 41%
Sodium 1,500 mg 65%
Total Carbohydrate 80 g 29%
Dietary Fiber 5 g 18%
Total Sugars 15 g 15%
Protein 50 g 100%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a Whataburger meal?

Walking
137 minutes

Jogging
114 minutes

Biking
91 minutes

Swimming
68 minutes

FAQs

How many calories are typically in a Whataburger meal?
A Whataburger meal typically contains around 1,200 calories, depending on the specific items ordered.
Are there healthier options available at Whataburger?
Yes, Whataburger offers salads and grilled chicken options that can be lower in calories.
What is the primary protein source in a Whataburger meal?
The primary protein source in a Whataburger meal is the beef patty or chicken in their sandwiches.
Can I customize my Whataburger meal to reduce calories?
Definitely! You can customize your meal by reducing toppings or opting for smaller sizes.
Does Whataburger offer vegetarian options?
Yes, Whataburger offers options like the Whatachick’n sandwich that can be tailored to fit vegetarian preferences.

Final Words

A Whataburger meal is a popular choice that provides substantial calories and is rich in protein. While indulging occasionally can fit into a balanced diet, it’s essential to consider portion sizes and nutritional content. Enjoy a Whataburger as part of a varied and balanced diet to reap its benefits while being mindful of overall calorie intake.


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