Whataburger Bacon Cheeseburger Calories

Do you really know how many calories are in a Whataburger Bacon Cheeseburger? Discover the surprising facts about this fan-favorite meal and its nutritional value!

When it comes to indulging in fast food favorites, the Whataburger Bacon Cheeseburger stands out, both for its immense flavor and nutritional profile.

Many people are curious about the calories in this iconic burger, especially if they are watching their diet.

Understanding the calorie count can help you fit this delicious meal into your eating plan without compromising your health goals.

Let’s take a closer look at the calories, serving sizes, and nutritional benefits of this savory burger.

Nutrition Facts

Serving Size 1 burger (219g)

Amount Per Serving

Calories590

Total Fat 37 g 47%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1330 mg 58%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 7%
Total Sugars 7 g 8%
Protein 34 g 68%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whataburger Bacon Cheeseburger?

Walking
40 minutes

Jogging
25 minutes

Biking
22 minutes

FAQs

How many calories are in a Whataburger Bacon Cheeseburger?
A Whataburger Bacon Cheeseburger contains approximately 590 calories.

What are the primary nutrients in this burger?
The burger primarily contains protein and fat, making it quite filling but high in calories.

Can I make this burger healthier?
Yes, you can customize your order by choosing lighter toppings or skipping the cheese.

Is it suitable for a high-protein diet?
Absolutely! This burger has a significant amount of protein, making it an excellent option for those on a high-protein diet.

Verdict

The Whataburger Bacon Cheeseburger provides a delightful mix of flavors but is also high in calories.

Its rich nutritional content, including protein and fat, can help keep you satisfied.

Balancing such indulgent meals with health-conscious choices elsewhere in your diet is key.

Enjoy the burger occasionally while maintaining a diverse, nutrient-dense diet to support overall health.


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