Whataburger Calories Breakfast

Do you really know how many calories are in Whataburger breakfast items? Discover surprising facts about the nutrition behind your favorite breakfast choices!

Whataburger breakfast options are not just delicious but also come with a variety of calorie counts worth noting.

From savory burgers to hearty sides, understanding the calories in Whataburger breakfast items can help you make informed choices.

Knowing the calorie content can aid in maintaining a healthy diet while still enjoying satisfying meals.

Let’s uncover how these popular items fit into your daily caloric needs!

Nutrition Facts

Serving Size 1 breakfast sandwich (200g)

Amount Per Serving

Calories600

Total Fat 35.00 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 300 mg 100%
Sodium 1200 mg 52%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Total Sugars 3 g 3%
Protein 20 g 40%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger breakfast?

Walking
66 minutes

Jogging
34 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger breakfast sandwich?
A Whataburger breakfast sandwich contains approximately 600 calories.
Are the breakfast tacos healthier?
Yes, breakfast tacos usually have fewer calories and can be a lighter option.
What is the protein content in a Whataburger breakfast sandwich?
The sandwich has about 20 grams of protein, making it a filling option for breakfast.
Can I customize my Whataburger breakfast order?
Absolutely! You can customize your breakfast order by choosing your toppings and sides.
Are there healthier alternatives on the breakfast menu?
Yes, options like fruit and oatmeal are available for those seeking lower-calorie choices.

Verdict

Whataburger breakfast items provide a hearty start to the day, containing essential vitamins, minerals, and a notable amount of protein.

By understanding the calorie content and nutritional benefits, you can enjoy a delicious breakfast while making conscious dietary choices.

Incorporating these items occasionally in a balanced diet can contribute to overall wellness, making your breakfast enjoyable and nutritious.


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