Triple Whataburger Calories
The Triple Whataburger is a favorite for many burger lovers, but it packs a hefty caloric punch.
Typically, a single sandwich comprises three beef patties, cheese, and various toppings.
With its savory flavor and satisfying texture, it’s easy to overlook the nutritional implications, especially for those conscious about calorie intake.
So, what do you need to know about the calories in a Triple Whataburger? Let’s break down the details and see how it fits into your daily meal plan.
Nutrition Facts
Serving Size 1 Triple Whataburger (390g)
Amount Per Serving
Calories1,140
| Total Fat | 75.00 g | 96% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 200 mg | 67% |
| Sodium | 1,700 mg | 74% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 14 g | 0% |
| Protein | 66 g | 132% |
| Vitamin D | – | 0% |
| Calcium | 600 mg | 46% |
| Iron | 4 mg | 22% |
| Potassium | 1,200 mg | 25% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Triple Whataburger?
FAQs
Conclusion
Incorporating a Triple Whataburger into your meals occasionally can be a satisfying choice, given its rich flavors and protein content. However, due to its high calorie and fat levels, it’s best to enjoy this indulgence in moderation. Keeping it as an occasional treat in a balanced diet can help meet cravings while maintaining overall health.
