Popeyes Fish Sandwich Calories
The Popeyes Fish Sandwich has rapidly gained popularity among seafood lovers and fast-food enthusiasts alike. Known for its crispy texture and savory flavors, this sandwich combines a perfectly fried fish fillet with tangy tartar sauce and crisp pickles, all encased in a buttery brioche bun. While indulging in this treat, it is essential to be aware of its caloric content and nutritional value, so you can enjoy it without worry. Understanding the calories in Popeyes’ Fish Sandwich can help you make informed dietary choices while savoring this delightful menu item.
A single serving of Popeyes Fish Sandwich typically contains around 670 calories. This value is an essential consideration for those monitoring their daily calorie intake. Besides calories, the sandwich provides about 35 grams of protein, offering a substantial dose of this macronutrient, vital for muscle repair and growth. However, it is also important to note the presence of fats and carbohydrates in this sandwich, contributing to its overall energy content. Being informed about these nutritional details helps to maintain a balanced diet while enjoying fast food occasionally.
In conclusion, the Popeyes Fish Sandwich can be a delicious addition to your dining experience when consumed in moderation. With its flavorful and crispy fried fish, it provides a good source of protein while also containing a significant amount of nutrients. By being mindful of its calorie content, you can better integrate it into your diet without overindulgence. Enjoy this savory sandwich as part of a balanced meal plan, ensuring you get the nourishment you need while delighting in your favorite fast-food flavors.
Nutrition Facts
Serving Size 1 sandwich (245g)
Amount Per Serving
Calories
670
| Total Fat | 35.00 g | 45% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1390 mg | 60% |
| Total Carbohydrate | 68 g | 25% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 10 g | 20% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Fish Sandwich?
FAQs
Verdict
Popeyes Fish Sandwich offers a tasty option for those craving seafood in a fast-food setting. With a good amount of protein and undeniable flavor, it can be enjoyed as part of a varied diet. However, its higher sodium and fat content mean it is best eaten in moderation. Balance this indulgence with light meals or more nutrient-dense foods throughout the day to maintain overall dietary health.
