Whataburger Chicken Salad Calories
Whataburger’s Chicken Salad is a delightful option for health-conscious fast food lovers.
This flavorful salad combines fresh greens, grilled chicken, and a zesty dressing.
But, how does it fit into your daily calorie intake?
Understanding the calorie content can help you make informed choices about your meal.
With a delicious blend of ingredients, let’s uncover how many calories are packed in this savory salad and its nutritional benefits.
Nutrition Facts
Serving Size 1 salad (250g)
Amount Per Serving
Calories290
| Total Fat | 12 g | 19% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 3 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1.2 mg | 7% |
| Potassium | 560 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Chicken Salad?
FAQs
Conclusion
Whataburger’s Chicken Salad is a wholesome choice for those looking to maintain a balanced diet.
With a good amount of protein and fiber, it fits well into a health-conscious lifestyle.
Including nutritious salads like this one can enhance overall well-being while still allowing for flavorful meals.
