Whataburger Chicken Tenders Calories
Whataburger chicken tenders are a popular choice for many fast-food lovers.
But how do they stack up in terms of calories and nutrition?
These crispy delights offer a delicious option for protein lovers.
However, being informed about their calorie content is essential for making mindful eating choices.
Let’s break down the calories, typical serving sizes, and the overall nutritional benefits of these tasty tenders.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories310
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken tenders?
FAQs
Verdict
Whataburger chicken tenders provide a satisfying combination of taste and protein, making them a tempting option for many.
While they do contain essential nutrients, it’s important to enjoy them in moderation.
Incorporating them as part of a balanced diet alongside fruits, vegetables, and whole grains can help maintain overall health.
With the right approach, these chicken tenders can fit into a meal plan that supports your nutritional goals.
