Whataburger 3 Piece Chicken Strips Meal Calories

Do you really know how many calories are in Whataburger’s 3 Piece Chicken Strips Meal? Discover surprising insights about its nutritional values!

Indulging in fast food doesn’t always mean sacrificing nutrition. Whataburger’s 3 Piece Chicken Strips Meal is a popular choice, but have you ever wondered about its calorie content?

A typical meal consists of crispy chicken strips, Texas toast, and gravy, making it a filling option.

But what does this meal mean for your daily caloric intake? By understanding the details behind the calorie count and nutritional benefits, you can enjoy this tasty meal while staying mindful of your health.

Let’s break down the nutrition and help you make informed food choices!

Nutrition Facts

Serving Size 1 meal (300g)

Amount Per Serving

Calories1,200

Total Fat 70.00 g 107%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 2,200 mg 96%
Total Carbohydrate 70 g 25%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Protein 45 g 90%
Vitamin D 0%
Calcium 0%
Iron 2 mg 11%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Whataburger’s 3 Piece Chicken Strips Meal?
There are approximately 1,200 calories in Whataburger’s 3 Piece Chicken Strips Meal.
Is there a healthier option at Whataburger?
Yes, consider their salads or grilled chicken options for a lower-calorie choice.
What is the main ingredient in the Chicken Strips Meal?
The main ingredient is the chicken strips, which are breaded and fried.
Can I customize my Chicken Strips Meal?
Absolutely! You can choose different dipping sauces and sides.
How much protein is in the Chicken Strips Meal?
This meal contains about 45 grams of protein.

Final Words

Whataburger’s 3 Piece Chicken Strips Meal can be a satisfying meal choice, delivering a hearty portion of protein along with essential nutrients. While it’s higher in calories and fat, enjoying it occasionally as part of a balanced diet can still fit into a healthy lifestyle. Monitor portion sizes and accompany it with healthier sides to enhance its nutritional profile. With some awareness, you can savor this delicious meal while keeping your diet on track!


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