Whataburger Bob Calories

Do you really know how many calories are in a Whataburger Bob? Discover the surprising nutritional facts and why it matters for your diet!

The Whataburger Bob is a delicious menu item loved by many.

Not only is it tasty, but it offers a unique blend of flavors and textures.

However, understanding the calorie content is essential for making informed food choices, especially for those watching their diet.

Knowing the calories and nutritional breakdown helps you enjoy this meal in moderation while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 Whataburger Bob (200g)

Amount Per Serving

Calories650

Total Fat 34 g 52%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1,100 mg 48%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 8%
Total Sugars 7 g 14%
Protein 30 g 60%
Vitamin D 0%
Calcium 250 mg 25%
Iron 2.7 mg 15%
Potassium 600 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Whataburger Bob?

Walking
70 minutes

Jogging
40 minutes

Biking
25 minutes

FAQs

How many calories are in a Whataburger Bob?
A Whataburger Bob contains approximately 650 calories.
What are the main ingredients in a Whataburger Bob?
The main ingredients include beef patty, cheese, and various toppings like mayonnaise, lettuce, and tomatoes.
How much protein does a Whataburger Bob have?
It contains around 30g of protein per serving.
Is the Whataburger Bob suitable for a low-carb diet?
Due to its carbohydrate content, it may not be the best choice for low-carb diets.
Can the Whataburger Bob be customized?
Yes, you can customize it with different toppings or without the bun.

Final Words

The Whataburger Bob is a delightful option, packed with flavors and nutrients.

Rich in protein and various essential vitamins, it contributes positively to your diet.

While it is relatively high in calories and fat, enjoying it in moderation can fit within a balanced eating plan.

Consider your activity level and dietary goals while indulging in this popular meal!


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