Calories In Whataburger Patty Melt
The Whataburger Patty Melt is a deliciously indulgent choice for many fast food lovers.
Packed between two slices of toasted bread, this flavorful sandwich combines a beef patty with melted cheese and grilled onions.
Despite its rich flavor, knowing the calorie count is essential for those mindful of their nutrition.
Let’s break down the calories in a Whataburger Patty Melt and its nutritional content to see how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 Patty Melt (220g)
Amount Per Serving
Calories758
| Total Fat | 42.00 g | 65% |
| Saturated Fat | 19.0 g | 95% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1400 mg | 61% |
| Total Carbohydrate | 48.00 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 12% |
| Protein | 36.00 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 2.1 mg | 12% |
| Potassium | 550 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whataburger Patty Melt?
FAQs
Verdict
The Whataburger Patty Melt offers a delicious taste experience but contains a significant amount of calories and sodium.
Incorporating it into a balanced diet requires moderation.
Enjoy it occasionally while maintaining a focus on nutritious options for overall health.
