Calories Whataburger

Do you really know how many calories are in Whataburger? Discover surprising facts about Whataburger’s calorie content and its nutritional profile.

If you’re a fan of Whataburger, understanding the calorie content of your favorite meals is essential. It’s easy to enjoy a delicious burger or fries without realizing their nutritional impact.

Knowing the calories in Whataburger can help you make better choices for your diet and health. The right information empowers you to enjoy your meals while staying mindful of your overall nutritional intake.

Nutrition Facts

Serving Size 1 large burger (200g)

Amount Per Serving

Calories750

Total Fat 40 g 62%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 1200 mg 52%
Total Carbohydrate 70 g 25%
Dietary Fiber 3 g 12%
Total Sugars 7 g 14%
Protein 35 g 70%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger?

Walking
60 minutes

Jogging
31 minutes

Biking
45 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger?
A Whataburger contains approximately 750 calories for a large burger.

What are healthier options at Whataburger?
Whataburger offers grilled chicken options and salads that are lower in calories.

What is the main protein source in Whataburger meals?
The main protein source in Whataburger meals is usually beef or chicken.

Can I customize my Whataburger?
Yes! You can customize your Whataburger by choosing your toppings or removing some ingredients.

Is Whataburger suitable for vegetarians?
Some Whataburger options, like salads, are suitable for vegetarians, but many menu items contain meat.

Verdict

Whataburger can be a delicious part of your diet when consumed mindfully. It’s essential to balance indulgence with nutritional awareness. Including Whataburger in moderation can contribute to a satisfying and diverse diet while still supporting your health goals.


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