Whataburger Chicken Sandwich Calories

Do you really know how many calories are in a Whataburger chicken sandwich? Discover surprising facts about its nutritional profile and how it fits into your diet.

The Whataburger chicken sandwich is a popular choice among fast-food lovers.

Packed with flavor, it often raises a question about calorie content.

Knowing the calorie count of this delicious sandwich can aid in making informed dietary choices.

Typically, it’s important to understand how it fits into your overall nutritional goals while enjoying your favorite foods.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories590

Total Fat 30.00 g 38%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1100 mg 48%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 2.00 g 7%
Total Sugars 5.00 g 6%
Protein 29.00 g 58%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this chicken sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger chicken sandwich?
A Whataburger chicken sandwich contains approximately 590 calories.
What are the main nutrients in this sandwich?
The sandwich is rich in protein, total fat, and carbohydrates, making it a substantial meal option.
Are there healthier options at Whataburger?
Yes, Whataburger offers several grilled chicken and salad options that are lower in calories.
Can I customize my chicken sandwich?
Absolutely! You can add or remove toppings to suit your taste.
Is the Whataburger chicken sandwich suitable for a low-carb diet?
Not typically, as it contains a significant amount of carbohydrates from the bun.

Verdict

The Whataburger chicken sandwich is a delicious treat that delivers protein and essential nutrients.

While it’s higher in calories and fat, it can be a part of a balanced diet when enjoyed in moderation.

Understanding its nutritional value can help you make healthier choices while savoring the flavors you love.

Add this sandwich to your meal plans strategically to maintain your nutritional goals.


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