Whataburger Ranch Calories

Are you curious about the calorie content in Whataburger Ranch? Discover surprising facts about its calories and how they fit into your diet.

Whataburger Ranch Dressing adds a deliciously creamy twist to your meals, but what about its calories?

Knowing the calorie content is essential for maintaining a balanced diet.

With the right information, you can enjoy your favorite dishes while keeping an eye on your daily caloric intake.

Let’s unpack the calorie content and nutritional details of Whataburger Ranch Dressing to help you make informed choices!

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories140

Total Fat 15 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 220 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger Ranch Dressing?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Whataburger Ranch Dressing?
A 2-tablespoon serving contains approximately 140 calories.
Is Whataburger Ranch Dressing healthy?
While it adds flavor, moderation is key due to its calorie and fat content.
Can I use Whataburger Ranch Dressing as a dip?
Absolutely! It works well as a dip for veggies or chips.
What are some healthier alternatives?
Consider using yogurt-based dressings or making your own vinaigrette for lower calories.
Does it contain any preservatives?
Check the label for specific ingredients, as varieties may differ.

Verdict

Whataburger Ranch Dressing brings flavor to the table with its creamy texture. While it offers a delightful taste, it also contains 140 calories per serving, largely from fat. Understanding its nutritional profile can help you enjoy it in moderation. Including this dressing in your diet can be part of a balanced meal plan when paired with healthier choices like salads or grilled proteins. Enjoy sparingly for a delectable enhancement to your meals!


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