Whataburger Medium Fries Calories
Whataburger’s medium fries are a popular side, but have you ever wondered how many calories they contain? Each serving offers a satisfying crunch, making them a beloved choice for fast food lovers.
However, it’s essential to stay informed about their nutritional value, especially if you’re mindful of your caloric intake.
A medium order can fit into your meal plan, but knowing the calorie count is key to making healthy choices. Let’s uncover the details of Whataburger’s medium fries calories and their nutritional benefits.
Nutrition Facts
Serving Size 1 medium fries (113 g)
Amount Per Serving
Calories420
| Total Fat | 21 g | 27% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 620 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger medium fries?
FAQs
Final Words
Whataburger medium fries can be a tasty treat, containing around 420 calories and providing a notable amount of carbohydrates. While they shouldn’t be a staple in your diet, enjoying them occasionally can fit into a balanced lifestyle. Control portion sizes and complement fries with healthier options to enhance your meal without compromising on taste.
