Whataburger Burger Calories
When hunger strikes, few things are as satisfying as a freshly made Whataburger burger.
With a wide range of options, these burgers are not only tasty but also varied in caloric content.
Understanding the calories in Whataburger burgers can help you make informed choices about your meals.
Whether you’re monitoring your calorie intake or simply looking to enjoy a delicious treat, knowing what goes into your burger can enhance your dining experience.
Nutrition Facts
Serving Size 1 regular burger (150g)
Amount Per Serving
Calories450
| Total Fat | 27 g | 35% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 70 mg | 23% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 8 g | 9% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whataburger?
FAQs
Verdict
Whataburger burgers provide a flavorful and satisfying meal option. With a balance of protein and fats, they can fit into an active lifestyle.
Enjoying a Whataburger in moderation can allow you to delight in its taste while still being mindful of your overall nutrition.
Consider pairing it with healthier side options like salads to maintain a balanced diet.
