How Many Calories In A Whataburger

Do you really know how many calories are in a Whataburger? Discover surprising facts about this beloved fast-food staple to help you make informed choices!

Whataburger is a cherished fast-food favorite, known for its unique flavors and generous portions. Whether you’re dining in or grabbing a bite on the go, understanding the calorie content is vital for making informed nutritional choices.

This iconic burger packs a punch with flavor and calories, which can significantly impact your daily intake.

Knowing how many calories are in a Whataburger helps you balance indulgence with overall nutrition. Let’s find out what you’re really getting when you order this classic treat.

Nutrition Facts

Serving Size 1 Whataburger (200g)

Amount Per Serving

Calories596

Total Fat 34 g 52%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 1300 mg 56%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 21 g 42%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whataburger?

Walking
31 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger?
A Whataburger contains approximately 596 calories.
What are the main ingredients in a Whataburger?
The main ingredients include a beef patty, lettuce, tomato, pickles, and mustard on a toasted bun.
Is there a healthier option at Whataburger?
Yes, you can opt for a grilled chicken sandwich or a salad for lower calorie options.
Does a Whataburger fit into a balanced diet?
Occasionally enjoying a Whataburger can fit into a balanced diet if balanced with healthier options throughout the day.
Are there vegetarian options at Whataburger?
Yes, Whataburger offers the Whatachick’n sandwich and other menu items that can be customized for vegetarian diets.

Verdict

A Whataburger can be a satisfying meal, rich in protein and flavor, but also comes with a considerable calorie count. Moderation is key, and pairing it with healthier choices can help maintain a well-rounded diet. It’s essential to enjoy these indulgences mindfully while focusing on overall wellness and nutrition.


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