Whataburger Large Fries Calories

ByFugo Desserts

Do you really know how many calories are in Whataburger’s large fries? Discover surprising facts and nutritional insights that can help you make informed choices.

Whataburger’s large fries are a beloved side for many fast-food lovers. However, being mindful of calorie intake is vital, especially if you’re trying to manage your weight or maintain a balanced diet.

These crispy, golden fries come loaded with flavor, but they also contribute a significant number of calories to your meal. Understanding their nutritional profile can help you make better choices when indulging in fast food.

Nutrition Facts

Serving Size 1 large fries (150 g)

Amount Per Serving

Calories450

Total Fat 25.00 g 32%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrate 63 g 23%
Dietary Fiber 6 g 21%
Total Sugars 0.5 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger large fries?

Walking
54 minutes

Jogging
27 minutes

Biking
20 minutes

Swimming
24 minutes

FAQs

How many calories are in Whataburger large fries?
A serving of Whataburger large fries contains approximately 450 calories.
Are there any healthier options on the menu?
Yes, opting for salads or grilled chicken can lower your calorie intake while providing essential nutrients.
What is the main ingredient in Whataburger fries?
The main ingredient is potatoes, which are fried to achieve their crispy texture.
Do the fries contain any allergens?
Yes, fries may contain allergens such as wheat and gluten, depending on the preparation process.
Can I customize my fries?
Yes, you can add toppings such as cheese or jalapeños to enhance the flavor of your fries.

Verdict

Whataburger large fries are a delicious side that enhances any meal. While high in calories, they offer some nutritional benefits, including fiber and potassium. They can certainly be enjoyed as part of an occasional indulgence in a well-rounded diet. Balancing such treats with healthier options can ensure you maintain your overall well-being while still enjoying your favorite foods.


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