Calories In A Whataburger
Whataburger’s iconic burger is a favorite for many seeking a satisfying meal.
With its juicy patties and flavorful toppings, it often tempts you to indulge.
But how do those delicious layers translate into calories?
Understanding the caloric content and nutritional benefits is crucial for maintaining a balanced diet.
Each bite not only satisfies your cravings but also contributes to your daily intake of essential nutrients.
Knowing the calories in a Whataburger can guide your choices, whether you’re indulging occasionally or integrating it into your meal planning.
Nutrition Facts
Serving Size 1 Whataburger (250g)
Amount Per Serving
Calories590
| Total Fat | 36 g | 55% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1260 mg | 55% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 7 g | 14% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 170 mg | 13% |
| Iron | 3.5 mg | 20% |
| Potassium | 720 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger?
FAQs
Final Words
Whataburger packs a flavorful punch, providing substantial protein and energy for active individuals.
Though high in calories, enjoying it occasionally can fit into a well-rounded diet.
Consider portion control and accompany your burger with healthier sides for a balanced meal.
Ultimately, knowing the calories in a Whataburger helps you make informed choices without sacrificing flavor.
