Whataburger Chicken Strips Calories

Do you really know how many calories are in Whataburger’s chicken strips? Get the surprising insights you need about their calorie count and nutritional benefits!

Whataburger chicken strips offer a savory delight that many love to indulge in.

These crispy, golden strips are perfect for satisfying hunger, but it’s crucial to know what you’re eating.

Each serving packs a decent calorie count, which can impact your dietary goals.

Understanding the calories and nutrition behind what you eat helps you make informed choices.

Nutrition Facts

Serving Size 4 pieces (100g)

Amount Per Serving

Calories290

Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 680 mg 30%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 400 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken strips?

Walking
32 minutes

Jogging
26 minutes

Biking
31 minutes

FAQs

How many calories are in Whataburger chicken strips?
A serving of four chicken strips contains approximately 290 calories.
What is the protein content in Whataburger chicken strips?
Each serving provides about 25 grams of protein.
Are Whataburger chicken strips healthy?
They can be part of a balanced diet when consumed in moderation, offering a good source of protein.
Can I pair chicken strips with sauces?
Yes, dipping sauces can enhance flavor, but be mindful of additional calories.
How should I consume chicken strips for the best health benefits?
Pair them with a side of vegetables or a salad to balance your meal.

Verdict

Whataburger chicken strips are a taste sensation that delivers substantial protein, making them a satisfying option for a protein-rich meal.

While they contain notable calories and fats, enjoying them in moderation can fit into a balanced diet.

Incorporate these strips alongside healthy sides, and they can be a fulfilling part of your nutritional journey.


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