Whataburger Cobb Salad Calories
Whataburger’s Cobb Salad is a popular choice among health-conscious fast-food lovers.
Packed with flavorful ingredients, this salad offers a satisfying way to enjoy a meal without excessive calories.
Curious about how many calories are in the Cobb Salad?
Understanding its calorie content can help you make informed choices while dining out.
Let’s break down the nutritional profile of this delicious salad!
Nutrition Facts
Serving Size 1 salad (340g)
Amount Per Serving
Calories430
| Total Fat | 29 g | 37% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 0% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger’s Cobb Salad?
FAQs
Verdict
Whataburger’s Cobb Salad is a nutritious choice that combines protein, healthy fats, and fiber.
With about 430 calories, it fits well into a balanced meal plan.
Enjoying the salad not only satisfies hunger but also provides essential nutrients that support overall health.
It’s a great way to indulge in fast food while still making mindful eating choices.
