Dunkin Churro Donut Calories
The Dunkin Churro Donut is an exciting treat that combines the beloved flavors of churros with a classic donut.
But how many calories does this indulgence pack?
At roughly 330 calories per serving, it’s important to be mindful when enjoying this sweet delight.
With its crispy coating and soft interior, the churro donut provides a moment of joy but should be balanced with healthier food choices in your diet.
Let’s delve into the intricate details of its nutritional profile and benefits!
Nutrition Facts
Serving Size 1 donut (83g)
Amount Per Serving
Calories330
| Total Fat | 17 g | 22% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 40% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin Churro Donut?
FAQs
Final Words
The Dunkin Churro Donut brings a delightful crunch and sweetness to your day. Although it packs more calories than healthier options, it can be enjoyed occasionally as part of a balanced diet.
Remember, indulging mindfully is key to enjoying treats like this while maintaining overall health and wellness!
