Coffee Roll Dunkin Calories

Do you really know how many calories are in a Dunkin’ Coffee Roll? Discover surprising facts about its nutritional content and why it matters!

The Dunkin’ Coffee Roll is a delightful treat that many people enjoy with their favorite brew.

But have you ever considered how it fits into your dietary goals?

Understanding the calories in a coffee roll is essential for making informed choices about your snacks.

This popular pastry can satisfy your cravings but comes with nutritional implications that are worth exploring.

Nutrition Facts

Serving Size 1 large coffee roll (75g)

Amount Per Serving

Calories300

Total Fat 12.00 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 300 mg 13%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 18 g 36%
Protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 25 mg 2%
Iron 1.0 mg 6%
Potassium 70 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Coffee Roll?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Dunkin’ Coffee Roll?
A Dunkin’ Coffee Roll contains approximately 300 calories.
What are the main ingredients in a Dunkin’ Coffee Roll?
The main ingredients are flour, sugar, butter, and cinnamon, giving it that signature taste.
Are there healthier options available?
Yes, Dunkin’ offers a variety of lower-calorie snacks and beverages if you’re monitoring your intake.
Can I enjoy a Dunkin’ Coffee Roll as part of a balanced diet?
Absolutely! Moderation is key, and pairing it with a healthy drink can balance your meal.
What is a good beverage pairing for a Coffee Roll?
A medium black coffee or a low-calorie latte complements the flavors very well.

Final Words

The Dunkin’ Coffee Roll, with its delightful sweetness and satisfying texture, can be enjoyed in moderation as part of a balanced diet.

Rich in carbohydrates, it provides a quick energy boost when paired with nutritious beverages.

These delicious rolls can fit into your snack choices while still allowing you to maintain your health and nutrition goals.


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