Dunkin Donuts Glazed Calories
Dunkin’ Donuts glazed donuts are a beloved treat, but it’s essential to understand their calorie content.
Each donut serves as a sweet indulgence packed with flavor, but it also comes with calories that can impact your daily intake.
Knowing the calories and nutritional benefits helps you make informed choices, especially if you’re watching your weight or striving for a balanced diet.
Nutrition Facts
Serving Size 1 glazed donut (50g)
Amount Per Serving
Calories240
| Total Fat | 11 g | 17% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 14 g | 28% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 0 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dunkin’ Donuts glazed donut?
FAQs
Verdict
Dunkin’ Donuts glazed donuts offer a delightful taste experience.
While they contain calories mainly from sugars and fats, enjoying them occasionally can fit into a well-balanced diet.
These treats can provide a quick energy boost, making them suitable for a sporadic indulgence. Aim for balance by incorporating them as part of your overall healthy eating strategy.
