Ice Spice Dunkin Drink Calories

Do you really know how many calories are in the Ice Spice Dunkin drink? Discover surprising facts about this popular beverage and its nutritional impact.

The Ice Spice Dunkin drink has taken the coffee world by storm, tantalizing taste buds with its sweet and spicy flavor profile.

But have you ever paused to check its caloric value?

Understanding the calories in the Ice Spice Dunkin drink is essential for anyone interested in balancing their diet while satisfying their craving for a delightful treat.

Here’s what you need to know about the calories and nutritional content of this trendy beverage.

Nutrition Facts

Serving Size 1 medium drink (473ml)

Amount Per Serving

Calories230

Total Fat 4.5 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 150 mg 6%
Total Carbohydrate 40 g 15%
Dietary Fiber 0 g 0%
Total Sugars 36 g 72%
Protein 2 g 4%
Vitamin D 0%
Calcium 80 mg 6%
Iron 0.5 mg 3%
Potassium 220 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the Ice Spice Dunkin drink?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Ice Spice Dunkin drink?
A medium Ice Spice Dunkin drink contains approximately 230 calories.
What is the sugar content in this drink?
The drink contains about 36 grams of sugar.
Can I reduce calories by customizing the drink?
Yes, you can choose to reduce added sugars or use a smaller size to lower the calorie count.
Is the Ice Spice Dunkin drink suitable for a low-sugar diet?
Due to its high sugar content, it might not be ideal for a low-sugar diet.
What are some alternatives to this drink?
Consider iced coffee, cold brew, or unsweetened tea as lower-calorie options.

Conclusion

The Ice Spice Dunkin drink offers a unique taste experience, but it comes with a notable caloric load and high sugar content.

While it can be enjoyed occasionally, making mindful choices about frequency and serving size can help maintain balanced nutrition.

Consider integrating this drink into an overall healthy diet, complementing it with nutritious meals and moderate exercise.


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