Boston Cream Dunkin Donut Calories
The Boston Cream Dunkin’ Donut, a fan favorite, combines a soft donut with rich custard filling and chocolate icing.
But how many calories does this delightful treat pack?
With a balance of sweetness and creaminess, enjoying it occasionally can be part of a balanced diet.
Let’s break down the calories and nutritional benefits to help you make informed choices.
Nutrition Facts
Serving Size 1 Boston Cream Dunkin’ Donut (73g)
Amount Per Serving
Calories290
| Total Fat | 15 g | 19% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 15 g | 30% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 120 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Boston Cream Dunkin’ Donut?
FAQs
Final Words
The Boston Cream Dunkin’ Donut is a delightful treat that combines taste and comfort. With nutritional elements like carbohydrates, fat, and moderate protein, it can fit into a balanced diet if enjoyed sparingly. So next time you’re indulging in this sweet delight, consider its nutritional impact while appreciating every delicious bite.
