How Many Calories In Dunkin Donuts

ByFugo Desserts

Do you really know how many calories are in Dunkin’ Donuts? Discover surprising facts about the nutritional aspects of your favorite treats and explore how they fit into your daily calorie intake!

Dunkin’ Donuts offers a wide range of delicious treats, but the calories can add up quickly.

From classic donuts to rich coffees, it’s essential to be mindful of what you consume.

Each item brings its own unique flavors and nutritional profiles, making it essential to understand the calorie content of your favorites.

Nutrition Facts

Serving Size 1 Medium Coffee (240ml)

Amount Per Serving

Calories250

Total Fat 12 g 18%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 20 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a standard donut from Dunkin’?
A standard donut from Dunkin’ generally contains about 200-300 calories, depending on the type.
Are there any healthy options at Dunkin’?
Yes, Dunkin’ also offers lighter options like their egg white sandwich, which is a lower-calorie choice.
Does Dunkin’ offer sugar-free options?
Yes, Dunkin’ provides sugar-free flavoring options for their coffee, perfect for calorie-conscious consumers.
Can I customize my drink at Dunkin’?
Absolutely! Almost all drinks can be customized, whether you want to change the milk, flavor, or sweetness level.
Is there caffeine in Dunkin’ drinks?
Yes, many Dunkin’ beverages contain caffeine, particularly their coffee and energy drinks.

Verdict

Dunkin’ Donuts offers delicious indulgences that can fit into a balanced diet when eaten mindfully.

Monitoring calorie intake from treats allows you to enjoy them while managing overall health.

Incorporating Dunkin’s offerings in moderation can enrich your culinary experience without compromising wellness.


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