Calories In Dunkin
Dunkin’ is a beloved spot for coffee and donuts, appealing to both early risers and late-night snackers.
Every item on their menu comes with its own unique set of calories and nutritional values.
Knowing the calorie count in your favorite Dunkin’ treats can make a big difference in your daily nutrition goals.
From delicious donuts to energizing drinks, let’s unwrap what you truly consume when you indulge at Dunkin’.
Nutrition Facts
Serving Size 1 medium coffee (240mL)
Amount Per Serving
Calories
200
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 20% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ coffee?
FAQs
Verdict
Understanding the nutritional facts of Dunkin’ items is important for making wise choices. The calorie content can vary widely based on what you select, but enjoying Dunkin’ in moderation can fit into a balanced diet. Opting for lower-calorie alternatives and being mindful of portion sizes can help you indulge while staying within your dietary goals. Remember, balance is key, and every treat can still be part of a healthy lifestyle.
