Pumpkin Spice Latte Dunkin Calories
As the weather turns crisp, pumpkin spice lattes become an irresistible favorite for many.
Whether you’re indulging in one from Dunkin’ or recreating your own at home, it’s essential to know what you’re sipping.
Packed with flavor, this seasonal beverage often comes with a hefty dose of calories.
Understanding the pumpkin spice latte Dunkin’ calories can help you make informed choices while enjoying your fall treats.
Nutrition Facts
Serving Size 1 medium pumpkin spice latte (16 oz)
Amount Per Serving
Calories500
| Total Fat | 18 g | 23% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 73 g | 26% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 64 g | 128% |
| Protein | 10 g | 20% |
| Vitamin D | 0 IU | 0% |
| Calcium | 360 mg | 30% |
| Iron | 0.5 mg | 3% |
| Potassium | 610 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a medium pumpkin spice latte?
FAQs
Final Words
A pumpkin spice latte can be a delightful treat, especially in the fall season.
It offers some nutritional benefits, such as calcium and protein, but it also comes with a significant amount of sugar and calories.
Enjoying it occasionally in moderation can allow you to savor the flavor while still maintaining a balanced diet.
