Dunkin Egg Bites Calories

ByFugo Desserts

Curious about Dunkin’ Egg Bites calories? Discover surprising facts about their nutritional value and how they fit into your dietary goals.

Dunkin’ Egg Bites have become a popular choice for those seeking a quick, nutritious snack or breakfast option.

These protein-packed bites are not only convenient but also low in carbohydrates, making them suitable for various dietary needs.

Understanding the Dunkin’ Egg Bites calories and nutritional profile can help you make informed choices while enjoying this tasty treat.

Nutrition Facts

Serving Size 1 large egg (50g)

Amount Per Serving

Calories78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Egg Bites?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is the calorie count for Dunkin’ Egg Bites?
Dunkin’ Egg Bites contain 78 calories per serving.
How much protein do they provide?
Each serving offers about 6.3 grams of protein, making them a great snack option.
Are Dunkin’ Egg Bites low in carbohydrates?
Yes, they contain just 0.6 grams of carbohydrates per serving.
Can Dunkin’ Egg Bites fit into a keto diet?
Absolutely! Their low carbohydrate content is ideal for a keto lifestyle.
Do they contain any preservatives?
Dunkin’ Egg Bites are made with simple ingredients and typically contain no artificial preservatives.

Verdict

Dunkin’ Egg Bites are a fantastic option for those seeking a quick protein boost without the high calorie count.

Rich in protein and low in carbs, they can support various dietary goals while delighting your palate.

Incorporating these bites into your daily choices can contribute positively to a balanced diet, making them a convenient treat any time of day.


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