Coffee Roll Dunkin Donuts Calories

Do you really know how many calories are in a Dunkin’ Donuts coffee roll? Discover surprising facts about this popular treat’s nutritional value!

Coffee rolls from Dunkin’ Donuts are a delicious indulgence but come with a calorie count that may surprise you.

Understanding the calorie content is essential for anyone who enjoys these sweet pastries.

A large coffee roll can be satisfying, but it’s important to be mindful of its nutritional value in the context of your daily diet.

Nutrition Facts

Serving Size: 1 large coffee roll (100g)

Amount Per Serving

Calories410

Total Fat 18 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 380 mg 17%
Total Carbohydrate 57 g 20%
Dietary Fiber 2 g 7%
Total Sugars 25 g 50%
Protein 5 g 10%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 210 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ coffee roll?

Walking
49 minutes

Jogging
21 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ coffee roll?
A large Dunkin’ coffee roll contains approximately 410 calories.
What are the main nutrients in a coffee roll?
The main nutrients are carbohydrates, fats, and a small amount of protein.
Is it possible to enjoy a coffee roll while maintaining a healthy diet?
Yes, moderation is key! Enjoy it as part of a balanced diet.
Are there lower-calorie options at Dunkin’?
Yes, Dunkin’ offers various lighter menu items to choose from.
Can I find gluten-free coffee roll options?
Currently, Dunkin’ does not offer gluten-free coffee rolls.

Final Words

The Dunkin’ coffee roll, while indulgent, provides a mix of carbohydrates and fats that can offer a quick energy boost.

In moderation, it can fit into a balanced diet, especially when paired with a source of protein.

Enjoying it with a beverage like coffee can create a satisfying breakfast or snack option.


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