Egg And Cheese Wrap Dunkin Calories
The Dunkin’ Egg and Cheese Wrap has become a breakfast favorite for many, but how many calories does it contain?
Packed with flavor, this wrap is a quick, convenient meal choice.
Understanding the nutritional value can help you make better decisions for your health.
Let’s take a closer look at the calories and nutrition that this delicious wrap provides.
Nutrition Facts
Serving Size 1 wrap (120g)
Amount Per Serving
Calories320
| Total Fat | 18 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 340 mg | 113% |
| Sodium | 740 mg | 32% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 16 g | 32% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.4 mg | 2% |
| Potassium | 240 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Dunkin’ Egg and Cheese Wrap?
FAQs
Verdict
The Dunkin’ Egg and Cheese Wrap offers a satisfying breakfast option, providing a balance of protein and other nutrients.
Incorporating it into a healthy diet can help fuel your morning and keep you energized throughout the day.
Just be mindful of portion sizes and pair it with fruits or vegetables for a more balanced meal.
