Texas Roadhouse Caesar Salad Calories
The Texas Roadhouse Caesar Salad is a flavorful classic that food enthusiasts and health-conscious individuals may find interesting. This dish combines crisp greens, tangy dressing, and crunchy croutons with a sprinkle of cheese. Despite being a salad, it is packed with both nutrients and calories, making it a substantial choice on the menu. Understanding the calorie content and nutritional profile of this popular dish can help you make informed dining decisions, whether you’re on a calorie-counting regime or simply curious about its health implications. Dive into its nutrition facts to uncover surprising details.
The Caesar salad from Texas Roadhouse offers more than just a delightful flavor. A typical serving size encompasses a hearty mix of ingredients resulting in a calorie count that might surprise you. Known for its creamy dressing and added proteins like chicken or shrimp, this salad serves as both a meal and a source of vital nutrients. Discover the caloric breakdown and how this salad can be a part of your nutritional intake without compromising on taste.
Salads can be an excellent addition to your diet, providing a mix of nutrients essential for maintaining good health. The Texas Roadhouse Caesar salad offers substantial calories but also brings nutrients like protein and fiber. Enjoy it as part of a balanced diet and relish the combination of health benefits and flavors.
Nutrition Facts
Serving Size 1 serving (350g)
Amount Per Serving
Calories
650
| Total Fat | 43 g | 55% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 910 mg | 40% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 7 g | 14% |
| Protein | 24 g | 48% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 11% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
22% Carbohydrate
4% Protein
74% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
Walking
90 minutes
Jogging
45 minutes
Biking
70 minutes
Swimming
50 minutes
FAQs
How many calories are in the Texas Roadhouse Caesar Salad?
The Texas Roadhouse Caesar Salad contains approximately 650 calories per serving.
Can I make the Caesar Salad healthier?
Yes, you can make it healthier by opting for less dressing, removing croutons, or adding grilled chicken for protein.
Does the Caesar dressing add a lot of calories?
Yes, the creamy Caesar dressing contributes significantly to the calorie count of the salad.
Are there any allergens in the Caesar Salad?
The Caesar Salad may contain allergens like dairy, gluten, and fish in the dressing.
Is the Caesar Salad at Texas Roadhouse suitable for vegetarians?
Typically, the salad is not vegetarian due to ingredients like anchovies in the dressing, but modifications can be requested.
Final Words
The Texas Roadhouse Caesar Salad is a delicious and nutrient-rich option for those looking to enjoy their greens with added flair. Its mix of proteins, fats, and carbohydrates makes it a balanced choice that can contribute to a healthy diet. Consider modifications to fit your nutritional goals better and savor this popular dish as part of a balanced lifestyle.
