Duncan Donuts Donuts Calories
Duncan Donuts has become synonymous with irresistibly sweet and fluffy donuts that tantalize taste buds.
Whether you’re grabbing a quick breakfast or a sweet afternoon pick-me-up, knowing the calories in these treats is essential for mindful eating.
Each donut varies in calorie content, with factors like icing, fillings, and toppings affecting the total.
Understanding Duncan Donuts donuts calories can help you enjoy them guilt-free as part of a balanced diet.
Nutrition Facts
Serving Size 1 donut (50g)
Amount Per Serving
Calories290
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 9% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 36.00 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 15 g | 30% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Duncan Donuts donuts?
FAQs
Conclusion
Duncan Donuts donuts are delightful treats that provide a sweet moment to savor.
While they’re higher in calories compared to some snack options, enjoying them occasionally can fit into a balanced diet.
Most importantly, pair your treat with wholesome meals and activities to maintain a healthy lifestyle, making sure to appreciate the joy that a donut can bring!
