Duncan Donuts Strawberry Frosted Donut Calories
The Duncan Donuts strawberry frosted donut is a colorful delight that many people enjoy as a sweet treat.
At first glance, it may seem harmless, but it’s essential to understand its calorie content and nutritional value.
With an inviting appearance and sweet frosting, this donut can easily lure you in.
Knowing its calories and nutrients can help you make better choices while still indulging in your favorite sweets.
Nutrition Facts
Serving Size 1 donut (74g)
Amount Per Serving
Calories320
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 40% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 80 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Duncan Donuts strawberry frosted donut?
FAQs
Conclusion
The Duncan Donuts strawberry frosted donut offers a balance of sweet satisfaction and indulgence. While it contains relatively high calories and sugar, the key lies in moderation.
Incorporating such treats occasionally into your diet can contribute to a balanced approach to nutrition, ensuring you don’t feel deprived while still enjoying delightful flavors.
