Dunkin Donuts Donut Donut Calories
Dunkin’ Donuts offers a delightful variety of donuts that tantalize the taste buds.
However, many people often wonder about the calorie counts of these sweet treats.
Knowing how many calories are in a Dunkin’ Donuts donut can help you make informed choices when indulging in your favorite flavors.
From classic glazed to filled options, each donut comes with its own set of nutritional values.
Read on to uncover the delicious details of Dunkin’ Donuts donut donut calories, as well as tips for balancing treats within a healthy diet.
Nutrition Facts
Serving Size 1 donut (50g)
Amount Per Serving
Calories250
| Total Fat | 12 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 14 g | 28% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 120 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Donuts donut?
FAQs
Final Words
Dunkin’ Donuts donuts can be a delightful treat to enjoy.
Though rich in calories, savoring them in moderation can fit into a balanced lifestyle.
Their combination of carbohydrates and fats provides quick energy but be mindful of the high sugar content.
Incorporating these sweet snacks occasionally while balancing your diet with whole foods can lead to a satisfying and nutritious eating plan.
