Dunkin Donuts Munchkins Calories
Munchkins from Dunkin’ Donuts are a beloved treat for many, combining convenience, flavor, and a delightful bite-sized experience.
Exploring their calorie count can offer surprising insights into your favorite snack.
Each Munchkin contains about 70 calories, making them a tempting yet manageable indulgence.
Whether you enjoy them for breakfast, dessert, or as an afternoon treat, knowing their calorie content helps make informed choices.
Let’s delve deeper into the nutrition of Dunkin’ Munchkins, helping you balance your cravings with your dietary goals.
Nutrition Facts
Serving Size 1 Munchkin (30g)
Amount Per Serving
Calories
70
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 4 g | 8% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Donuts Munchkins?
FAQs
Verdict
Dunkin’ Donuts Munchkins can be a delightful addition to your snack options, as they are relatively low in calories and can satisfy a sweet craving without overindulging.
Enjoying them occasionally fits well within a balanced diet, allowing for enjoyment of treats while maintaining nutritional goals.
Remember to combine them with wholesome meals and physical activity to ensure a healthy lifestyle.
