Dunkin Egg White Bites Calories
Dunkin’ Egg White Bites are a popular choice for those seeking a nutritious snack or breakfast on the go.
Each bite is crafted to provide a protein-packed option that pairs well with your favorite coffee.
But how many calories do they actually contain, and what nutritional benefits do they offer?
Understanding the calorie count and nutrient breakdown can help guide healthier choices in your daily diet.
Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories80
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 12 mg | 4% |
| Sodium | 390 mg | 17% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Dunkin’ Egg White Bites?
FAQs
Final Words
Dunkin’ Egg White Bites are an excellent addition to a balanced diet.
Their low caloric content and high protein levels make them an ideal choice for those looking to maintain energy while keeping calorie intake in check.
With minimal carbs and essential nutrients, they contribute positively to overall health and nutrition.
