Chocolate Frosted Donut Dunkin Calories
Chocolate frosted donuts from Dunkin’ are a beloved indulgence for many.
These sweet, fluffy pastries are perfect for a morning treat or an afternoon pick-me-up.
But how many calories are in one of these delicious donuts?
Understanding the calorie content and nutrition of chocolate frosted donuts is essential for making informed dietary choices.
Nutrition Facts
Serving Size 1 donut (50g)
Amount Per Serving
Calories260
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 14 g | 28% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a chocolate frosted donut?
FAQs
Conclusion
Chocolate frosted donuts can be a delightful part of an occasional treat, providing a moment of joy amidst the daily grind.
With an estimated 260 calories per donut, it’s important to enjoy them mindfully.
Although they may not offer significant nutritional value, these donuts can fit into a balanced diet if consumed in moderation.
So go ahead and enjoy that chocolate frosted donut from Dunkin’, but remember—balance is key to a healthy lifestyle.
